About Me
Kellisha Gray
My Approach & Values
Though I am a therapist who has the knowledge, skills, and abilities to assist people with addressing a variety of issues, I believe that you are the expert about your unique circumstances. There are a variety of factors that impact our abilities to manage life’s challenges and it is important for you to assist me with seeing things from your perspective. Based upon your unique goals and circumstances, I will be using a variety of therapeutic techniques to assist you. The ultimate goal is to assist you with addressing your goals and to empower you to terminate services when you feel that therapy is no longer needed.
I Am Here To Help
As your therapist, I can assist you with dealing with life’s challenges, by addressing your thoughts, feelings, and reactions to the issues that are affecting you. I can assist you with addressing the issues that you can change, and accepting the issues that you cannot change.